Chris talks to Arkansas based Counsellor Jess Costaldi about working our way through grief.

Jess Costaldi, LPC-S, is a mental health counselor and Board-approved clinical supervisor. A native of Northwest Arkansas (USA) and a fierce advocate for accessible and affordable mental health care, Jess has worked in a variety of therapeutic settings since 2008 and now sees clients in her private practice in Fayetteville, AR. She is currently writing a book that combines clinical knowledge of grief processes with lessons learned from personal loss experiences. Follow her on Instagram @abundant_resilience.