Chris talks to Holly Paton-Morris about affirmations and how it’s ok to be a messy little human.

One from the past as it’s a belter!

This was so good I wanted to bring it out again!! Enjoy!

Chris talks to the fabulous Barbara Nixon about all sorts of good stuff to change your life for the better!!

Chris talks to Tess Jewell-Larsen about stress as well as her super cool accent! Check out Tess’s podcast The Happy Edit on Spotify.Website: https://www.tytoniyoga.comFreebie: https://tessjewelllarsen.coach/freebie/ Podcast: https://www.tytoniyoga.com/pages/thehappyeditpodcast Instagram: https://www.instagram.com/tessjewelllarsen/ LinkedIn: https://www.linkedin.com/in/tessjewelllarsen/Facebook: https://www.facebook.com/tessjewelllarsencoaching 

Chris talks to Sue Orwin about the difference between being nice and being kind.

Chris talks to Glenn Mead about The Choice Point.

Chris talks to Kshama Singhi about how to navigate our way through challenging relationships. 

Let’s go back a couple of years and remember this helpful episode with the somewhat wonderful Viv Buckland. 

Chris talks to Holly Paton-Morris about the fact that escapism can actually be a good thing!