Show notes
Chris talks to Jackie Hill about the challenges of living alone and being isolated during the Covid 19 pandemic.
Here are the details of the masterclass being run by Jackie later this week:
5 Resilience strategies to support you through Winter 2020
Jackie shares what she’s learned around:
• What resilience really means
• All about your stress container
• Five top tips for managing the overwhelm
Click this link to register or email [email protected]
Put your feet up – it’s FREE!!