“Shout out to god for protecting me from things I thought I wanted. “

We are grateful for a year full of new connections and old connections re-kindling. We are however even more grateful for all the missed connections of this year. Life has been humbling to say the least and this year has been full of acceptance and following our intuition. This last episode of the year is dedicated to expressing gratitude to life, ourselves, and everything that didn’t kill us and made us stronger.

This Podcast is by two people simply sharing their experiences in dealing with mental health, you are learning as they learn, they aren't the professionals!

Follow Mental Chillness on Instagram @Mentalchillnesspodcast - Khanh @megakhanh -Jules @lotsofjuless - Special Mentions @studiosyx , @blakestakes_, &@ally.jewels Editor - Jonathan @figsshit_