We started you with some breath work talk this episode because it gets a little heavier, besties. Joined by 242, a good friend of the pod, we shed some light on his past sexual abuse experience and how he handled it. Unfortunately, a lot of us has experienced similar things and we felt that it’s important to discuss the reality of these situations. As always, if you can relate, we hope to make you feel a little less alone. Hope you enjoy besties <3 - Khanh and Jules

This Podcast is by two people simply sharing their experiences in dealing with mental health, you are learning as they learn, they aren't the professionals!

Follow Mental Chillness on Instagram @Mentalchillnesspodcast - Khanh @megakhanh -Jules @lotsofjuless -Jonathan @figsshit_  Special Guest - @bouncekisses