Whether you’re far along in your fitness and wellness journey or just thinking about getting started, setting the right intentions will help move that process along much smoother. Your body does not exist for the purpose of being looked at. Join your fairy buff mothers as we discuss our experiences with fitness and how it has helped both our physical and mental health. Hope you enjoy besties. <3 - Khanh and Jules 

This Podcast is by two people simply sharing their experiences in dealing with mental health, you are learning as they learn, they aren't the professionals!

Follow Mental Chillness on Instagram @Mentalchillnesspodcast - Khanh @megakhanh -Jules @lotsofjuless -Jonathan @figsshit_