The Mental Blocc | Podcast on Podbay

The Mental Blocc

Shelby

Mental Blocc Is a space where I am free to say whatever be whomever but most importantly a space for growth and enlightenment. I am not perfect, wont always be politically correct, and more than a bit hypocritical. I may backslide and this is the journey it takes to be comfortable in my own. I am hoping this space does the same for you. We are all on this journey not knowing where we are going nor how to get there.

#blackmentalhealth --- Send in a voice message: https://anchor.fm/mental-blocc/message

Mar 2, 2022

20 min

Psychology Pioneers

#mentalhealth #blackhistory #blackhistorymonth #apa #blackmentalhealth --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mental-blocc/message

Feb 18, 2022

18 min

No BS

In this episode I talk about how I want to take things in a new direction and some current situations that are happening that I've seen in social media. #itsavibe #nobullshit #mentalhealth #podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mental-blocc/message

Jan 19, 2022

16 min

I'm a phony

This episode gives my raw opinion about how the impostor phenomenon detrimental to my personal growth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mental-blocc/message

Dec 9, 2021

17 min

Imposter

In this episode I gave a redescription of impostor syndrome and the 5 categories it can be broken down into. I also to I'm talking about how I believe we are heading into a to a generation of people who feel like impostors. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mental-blocc/message

Nov 13, 2021

20 min

Mental Health is the Best Payment

In the episode I talk about my struggles with my previous workplace and how it affected my mental health. I talk about how working for a company can be detrimental for your mental health if they are not aligned with your your core values. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mental-blocc/message

Oct 18, 2021

31 min

World Mental Health Day 🌎

This episode is about world mental health day and it's origin. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mental-blocc/message

Oct 10, 2021

8 min

Perception is Reality

In this episode I talk about the importance of having a relationship with yourself and how it relates to work for work friendships and intimate relationship --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mental-blocc/message

Sep 19, 2021

30 min

RelationSHIP: Love U

I am doing a relationship series. This particular episode is about the importance of loving yourself. Once you know your worth you won't settle for anything less. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mental-blocc/message

Jul 6, 2021

31 min

Race, Religion & LGBTQ

I interview a friend who happens to be a African American male that is a part of the LGBTQ community and we discuss how religion and race have played a part in his life as a LGBTQ member --- Send in a voice message: https://anchor.fm/mental-blocc/message

Jun 23, 2021

29 min