Mental Blaze Podcast
Mental Blaze Podcast
Jean-Guy Poirier and Troy Treit
Join two past firefighters, Troy and Jean-Guy as they discuss difficult topics such as PTSD, depression, anxiety and so much more. Two unique perspectives coming together to bring you informative and relatable topics to help you navigate your journey and achieve better mental health.
Episode 9:  Unstick the Stuck
Join Troy and Jean-Guy as the discuss what it's like to be stuck in a situation that you feel you can't escape. They will share ideas on how to navigate the tough situations and push through.
Apr 10, 2024
54 min
Episode 8:  You are more resilient than you think
Jean-Guy and Troy chat about what it's like to be resilient in some of life's toughest situations. You have what it takes, you just may not know it yet.
Apr 3, 2024
1 hr 6 min
Episode 7:  Faith your Fears, the outcome of what is on the other side
Troy and JG dive into a difficult session on fears. These two past firefighters discuss the struggle that comes with facing your fears but they also tackle the aspect of what it looks like on the other side after you have conquered those said fears.
Mar 13, 2024
1 hr 1 min
Episode 6:  Coping with Anxiety
Jean-Guy and Troy dive into the deep seeded topic of anxiety and explain how they overcame the most difficult anxiety struggles and what they do now day in and out to cope.
Mar 7, 2024
1 hr 3 min
Episode 5:  The Power of Vulnerability
Troy and Jean-Guy tackle the vulnerable side of the mental health.
Feb 27, 2024
1 hr 5 min
Episode 4: Trust the Process
Join Troy and Jean-Guy as they discuss the process of the journey and share tips on navigating through the tough times.
Feb 24, 2024
57 min
Episode 3:  Your comfort zone IS holding you back!
Troy and Jean-Guy attempt to displace the comfort zone idea and explain the benefits of challenging yourself to push forward.
Feb 13, 2024
1 hr 2 min
Episode 2:  Your ego is NOT your amigo!
Jean-Guy and Troy dive into a discussion surrounding ego and finding your true self.
Feb 6, 2024
51 min
Episode 1:  Who are these two guys?
Welcome to episode 1! Troy and Jean-Guy give a brief insight on who they are and how they can to be where they are today.
Jan 31, 2024
59 min