In Gyms & Fitness Centres , the strength of men is always higher and Men are always spotted  lifting heavier weights and pushing extra efforts. Despite being health conscious, Men never focus on the sanity of their state of mind which is instrumental in keeping their body functioning, increased productivity and maintaining healthy relationships Best For Podcast’s next episode is highlighting the significance of Mental fitness and its benefits for working men in conversation with Aditi Surana, founder of APT Mental Gym, High Performance Coach & Behaviour Analyst.

While the complete meal is the real source to gain energy and strength to perform day to day tasks but sometimes with age or specific deficiencies men tend to lose the ability to carry out daily tasks and feel more tired, lethargic, and weak. And this is where the supplements like vitamins and multi-vitamins play a crucial. Best for him podcast talks about the significance of supplements for men and the right to consume them with  Varun Khanna, CEO of FullLife Healthcare Pvt ltd and Co-founder of Fast&Up. To read more about Men’s wellness and health, log on to www.bestforhim.com Connect with us at Instagram, Linkedin, Twitter and Facebook.

Indeed, the pandemic has made Men aware of the real need for exercising and its significance for the body that helps in living a healthy life; instead of just flexing muscles in front of the mirror or peers. The definite need to live a healthy life has given a boom to Home Gymming that eliminates all excuses to skip the workout today. However, several factors affect home gymming, especially for men who are always restricted to perform a certain kind of workout, not sufficient equipment and biggest of all the lack of motivation. Therefore Best For Him’s latest episode delves into the benefits of home gymming and clarifies the above-stated challenges faced by men with insights from Sancket Kamdar, Founder, SF HealthTech and a crossfitter expert. To read more about Men’s wellness and health, log on to www.bestforhim.com Connect with us at Instagram, Linkedin, Twitter and Facebook.

Currently the looks of men include a lot more than good clothes and clean shaves. The new generation has revealed that men also suffer from skin related problems that become barriers in their appearance. Therefore it is compulsory to evade the gender association from these problems, skin care products and routine.Keeping all this in mind, ‘Best for Him' engaged in a conversation with a new age skin care brand that is foremost in eradicating gender labeling from their products. Green & Beige founders Dr Merin Liza Jacob and Jacob John share the new needs & musts for new age men in conversation with our anchor Bhawana.To read more about Men’s wellness and health, log on to www.bestforhim.comConnect with us at Instagram, Linkedin, Twitter & Facebook.

Due to the gender disparity, the knowledge given to both men and women also differ, especially with regards to their physical body and regular courses related to that. But in reality, it is imperative for both genders to understanding the different functions of each other bodies and their related problems.    Men are hardly educated about the female physiological problems and this lack of knowledge tends to create some friction in their relationship. Therefore, Dr. Anjali Kumar, a senior Gynaecologist with more than 30 years of experience and founder of Maitri, a digital platform on women’s health shares the importance of understanding of PMSing, Menstrual Cycle & proper sex hygiene for men in our this episode with our anchor Bhawana. To read more about Men’s wellness and health, log on to www.bestforhim.com Connect with us at Instagram, Linkedin, Twitter & Facebook

Unfortunately taboo has no gender. Talking about men’s sexual health problem is stigmatised as much as talking about periods in the society. Moreover, the patriarchy has made extremely difficult for men to talk, diagnose and medicate their sexual problems.However, there is a global phenomenon that men secretively visit traditional clinics to find solutions for their sexual problems. But how good are these traditional clinics and is there a better solution for sexual problems, is going to be discussed in the upcoming episode of Best for Him podcast with Suhas Misra, Founder of Misters with our anchor Bhawana.To read more about Men’s wellness and health, log on to http://www.bestforhim.com.Connect with us at Instagram, Linkedin, Twitter and Facebook.

On the occasion of World Book Day, Best for Him unravels the impact of the #Metoo movement on Men who experienced a big imagery shift in the society.Prachi Gangwani, author of ‘Dear Men: Masculinity & Modern love in #Metoo India’, talks about the changes spotted in men after this social movement and their broadened outlook where they have started accepting and valuing the contribution of women in the society with our anchor Bhawana.To read more about Men’s wellness and health, log on to http://www.bestforhim.com.Connect with us at Instagram, Linkedin, Twitter and Facebook.

Optimum utilization of income and turning it into wealth creation for a safe future is a modern-day demand that every man needs to ace. However, finding the right methodology to ensure that money not only remains secure but also ensures that it multiplies periodically is also crucial. Rachit Chawla, Founder & CEO, FINWAY FSC & SEBI registered investment advisor shares the significance of parking money at the right places for a long duration and methods to do that in this latest episode with Bhawana, Best for  Him anchor. He emphasizes the fact there is a need for the right attitude, market understanding and ability to make the right decisions to be able to grow a small scale income into a sizeable wealth. To read more about men’s wellness and health, log on to www.bestforhim.com Connect with us on Instagram, Linkedin, Twitter & Youtube.Optimum utilization of income and turning it into wealth creation for a safe future is a modern-day demand that every man needs to ace. However, finding the right methodology to ensure that money not only remains secure but also ensures that it multiplies periodically is also crucial. Rachit Chawla, Founder & CEO, FINWAY FSC & SEBI registered investment advisor shares the significance of parking money at the right places for a long duration and methods to do that in this latest episode with Bhawana, Best for  Him anchor. He emphasizes the fact there is a need for the right attitude, market understanding and ability to make the right decisions to be able to grow a small scale income into a sizeable wealth. To read more about men’s wellness and health, log on to www.bestforhim.com Connect with us on Instagram, Linkedin, Twitter & Youtube.

Well, we all say that a lot can happen over a cup of coffee but Tea is one of those underrated beverages that has a long history especially with men. Tea is one of the common beverages that is consumed globally in different forms & flavours. And interestingly Tea & Men have a great relation for various reasons beyond health benefits. Thus, Best For him invited Vedika Badlani Saneja, a Tea Blogger and Tea Curator to highlight the bond between ‘Men and Tea’, while also exploring how tea remains to be the prominent drink to start any conversation. To read more about Men’s wellness and health, log on to http://www.bestforhim.com. Connect with us at Instagram, Linkedin, Twitter and Facebook.

Making a great impression is always seen as an outside thing where the emphasis is always laid on good clothes and communication style. But men’s impression can’t also be affected due to their unknowing actions like scratching the crotch area. Scratching the crotch area may seem like a general thing but it can be caused due to poor intimate hygiene levels that can be dangerous for men’s health. In this episode Nuutjob India’s founder   & Shark Tank India fame Ananya Maloo shares the importance of including intimate hygiene in a daily grooming routine in a detailed chat session  with BestForHim’s anchor Bhawana. To read more about Men’s wellness and health, log on to http://www.bestforhim.com. Connect with us at Instagram, Linkedin, Twitter & Facebook