Kathleen Anderson de Miranda, Ph.D, expert in Holistic Health & Wellness
Aug 31, 2020
6 min
Kathleen Anderson de Miranda, Ph.D, expert in Holistic Health & Wellness
Aug 31, 2020
6 min
Kathleen Anderson de Miranda, Ph.D, expert in Holistic Health & Wellness, takes us through a meditation on breath awareness
Aug 31, 2020
8 min
Understanding your problems is key to dealing with them, as Dee Gardner explains
Aug 26, 2020
2 min
Dee Gardner discusses the impact of anxiety and fear during menopause
Aug 26, 2020
4 min
Dee Gardner discusses how improvements to your diet can help your overall wellbeing.
Aug 5, 2020
2 min
Dee Gardner discusses how to create your vision for your future
Jul 14, 2020
1 min
Dee Gardner discusses our feelings as we grow older
Jul 14, 2020
10 min
Dee Gardner explains how we can help ourselves, including changing the way we think.
Jul 14, 2020
4 min
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