Meno Minis
#Becausemenopausedoesnthavetosuck
Here we discuss everything from workouts & veggies to sleep & sex, becoming an empty nester & everything that comes along with that!
I am Denise Wellik-Peterson
Founder of The Menopause Project
Creator of The Use Your Cycle Method
I have been a Personal Trainer for 18+ years helping 100s of women through
hormonal disruption,
peri menopause,
and menopause
...coming out on the other side celebrating their health, their strength, and their wisdom!
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Available episodes
78
Typical release rate
± 36 days
Latest episode
3 years ago
February 2, 2023
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