In this episode, I discuss the positive effect of simple acts of kindness, as well as the potential long lasting effects of negativity.
Also, I go into detail about my experiences as an introvert, coupled with social anxiety, and the challenges that come with it. Whether you're an introvert, or socially anxious, or both, I'm certain you'll relate to this. I also hope it helps you to better understand your friends and family who may share these same feelings.
 
Hosted by: Danny
Contact the show at mentallthepodcast@gmail.com
Facebook: facebook.com/mentallpodcast
Title music: Yeti Music - Rock your Surfboard

Ep. 03: The Final Symptom

Men Tall is a podcast for everybody, with the aim of de-stigmatising men's mental health issues. My goal is to get people talking, whether it's for yourself or someone you care about. Join me as I share my own experiences with you, with occasional guests sharing theirs. The more we talk, the more people realise they're not alone.