Men Talking Mindfulness
Men Talking Mindfulness
Jon Macaskill & Will Schneider
Masculinity 2.0, Upgrade #2 Dealing with Being Offended
30 minutes Posted Apr 12, 2022 at 9:00 am.
Dealing with Being Offended with Dr. Clark Chilson
How do we react to being offended?
The STEA Process
The programming of hypermasculinity vs the sensitivity of men
Short-circuiting the natural reaction of anger
Anger as the glorified choice
Discipline requires practice
Anger is natural that doesn't make violence ok
Offensive people aren't thinking about you
A Primitive Brain in a Modern World
Our brains evolved to keep us alive not happy.
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Show notes
The second episode in our Masculinity 2.0 Sub-series.  Tune in to learn how to deal with being offended more appropriately.  
Our Hosts: Will is excited to teach you how to develop self-mastery. From teaching and practicing for the last 19 years, he feels it's a joy to work with long-time practitioners and students that have never tried these practices before or have only dabbled.   Email: [email protected]        
Jon is a Navy SEAL Commander turned mindfulness and meditation teacher. Since ending his 24-year military career in June 2020, Jon is now dedicated to spreading the practices of meditation and mindfulness to help others live happier and more fulfilling lives.   Email: [email protected]          
Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic https://soundcloud.com/aminemaxwell Creative Commons —   Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE