Join Jon and Will with your comments and questions as they discuss awareness of your own and other's emotions and the need for support - receiving and offering it!  Partnership with MovementRx and the Mindfulness and Movement Experience - here's the link: http://movement-rx.com/mtm We’ve also lately been reading a great new book, The Mindfulness Experience, written by one of our listeners and an alum of the MovementRx Mindfulness and Movement Experience, Keith Fiveson.  The Mindfulness Experience breaks down 8 strategies to improve and maintain optimal health and wellness - 5 strategies working from the inside out… and 3 working from the outside in.  The Mindfulness Experience, by Keith Fiveson, is available now on Amazon in paperback or Kindle format.  Order your copy today!  Here's the link to order yours today: https://www.amazon.com/Mindfulness-Experience-Strategies-Live-Life/dp/1737081806/ref=sr_1_1?crid=2XZM7AFANZQCN&dchild=1&keywords=keith+fiveson&qid=1630693399&sprefix=Keith+five%2Caps%2C199&sr=8-1 Order your shirts and hoodies before Sept 6, 2021!  Here's the link for that:  https://vas.chipply.com/mtm/store.aspx Please leave us a review here:  https://lovethepodcast.com/0dH9Eo Timestamps from the show:    Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic https://soundcloud.com/aminemaxwell Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE