Stop Complaining??? from Men Talking Mindfulness

Stop Complaining???

1 hour 5 minutes Posted Jul 20, 2021 at 10:00 am.

Will introduces the new MTM shirt 

Jon introduces the topic complaining… when it’s helpful, when not, etc. 

Opening grounding practice 

Mindful moments of the week 

The Lamb, the Lion, and the Child 

Jon flying on airplane not wanting to talk with anyone 

South African Turmoil 16:13 Definition of complaining 

Negativity Bias 

What complaining does for relationships 

Rosey glasses vs muddy glasses 

What’s your purpose of your complaining 

Complaining about taxes after winning the lottery 

Scarcity vs Abundance 

What happens physiologically when we complain 

Complaining to the wrong person / barking up the wrong tree 

Choosing a positive mindset 

Complaining about a physical ailment 

Dan Nevins mentioned double amputee former guest 

Pay attention to your complaining 

Be careful who you’re complaining to 

“It’s not about the nail” commercial discussed 

G.R.I.P.E acronym 

Do leaders complain? 

Closing practice 

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Show notes

Today Will and Jon dive into the act of complaining and its effects on the mind and body... are they all negative? Join us to find out!

#mindfulness #meditation.

Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic

https://soundcloud.com/aminemaxwell

Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon

Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE