Patience and Mindfulness / Season 3 Kickoff! from Men Talking Mindfulness

Men Talking Mindfulness

Jon Macaskill & Will Schneider

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Patience and Mindfulness / Season 3 Kickoff!

1 hour 2 minutes Posted Jul 13, 2021 at 10:00 am.

Initial Grounding Practice 

Mindful Moments of the week for Jon and Will 

Starting to talk about Patience and how we used to wait 6 weeks for packages now we wait just a few days or even hours 

Feelings of impatience and what that does to us 

Jon gets impatient at Wal Mart 

Will defines patience and goes over some great quotes 

Impulse driving us 

Patience with yourself 

Butterfly analogy 

Stanford marshmallow experiment 

tying mindfulness and patience together 

respect and disrespect 

ways to exercise patience 

Closing practice 

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Men Talking Mindfulness Podcast Season THREE kickoff! Join Jon and Will today as they open up season three with a discussion on patience... as always, they will discuss why it's important, how it's connected to mindfulness, and how to develop it!

Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic

https://soundcloud.com/aminemaxwell

Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon

Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE

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