In this captivating episode, Jannay discusses the correlation between our overall health and the physical beauty we seek. Jannay says it best: "beauty from any aspect, comes from within you". Get your pen and paper ready!
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Email: memoirsnoir@antheanicole.com

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№ 6|"Self-care is a MANDATE" - A Conversation with Neeka Lewis

Memoirs Noire is a curated resource guide for Black women aspiring to gain actionable strategies to make bold changes for an impactful life. Every Wednesday, host Anthea Nicole facilitates champagne level conversations with dynamic Black women who share their experiences on everything from embracing life's challenges, unapologetically taking up space, mastering self-love and self-care, and creating the life of their dreams. 

Grab a drink, Kleenex, and your notes app, and snuggle in for these weekly conversations.

Connect with Anthea Nicole via email at: memoirsnoire@antheanicole.com Support this podcast: https://anchor.fm/memoirsnoire/support