Thank you guys for tuning in. Feel free to follow our social media pages to stay updated with new posts and exclusive info.  Instagram: melaninenchanted_podcast snapchat: melaninenchant .This episode is about Trauma and Triggers, learning how to identify and positive coping mechanisms to allow you heal and move forward in the best way possible. I hope this episode is able to help and remember take what resonates with you. Until then.... Be Enchanted xoxo, Ashley <a href="https://www.patreon.com/bePatron?u=61418826" data-patreon-widget-type="become-patron-button">Become a Patron!</a><script async src="https://c6.patreon.com/becomePatronButton.bundle.js"></script> --- Support this podcast: https://podcasters.spotify.com/pod/show/melanin-enchanted-podcast/support

Thank you guys for tuning in. Feel free to follow our social media pages to stay updated with new posts and exclusive info.  Instagram: melaninenchanted_podcast snapchat: melaninenchant .This episode is about Trauma and Triggers, learning how to identify and positive coping mechanisms to allow you heal and move forward in the best way possible. I hope this episode is able to help and remember take what resonates with you. Until then.... Be Enchanted xoxo, Ashley <a href="https://www.patreon.com/bePatron?u=61418826" data-patreon-widget-type="become-patron-button">Become a Patron!</a><script async src="https://c6.patreon.com/becomePatronButton.bundle.js"></script> --- Support this podcast: https://podcasters.spotify.com/pod/show/melanin-enchanted-podcast/support

Thank you guys for tuning in. Feel free to follow our social media pages to stay updated with new posts and exclusive info.  Instagram: melaninenchanted_podcast snapchat: melaninenchant .This episode is about learning how to navigate and positive coping mechanisms and skills thru spirituality that help you get thru the difficult and trying times. I hope this episode is able to help and remember take what resonates with you.  Until then.... Be Enchanted xoxo, Ashley --- Support this podcast: https://podcasters.spotify.com/pod/show/melanin-enchanted-podcast/support

Thank you guys for tuning in. Feel free to follow our social media pages to stay updated with new posts and exclusive info.  Instagram: melaninenchanted_podcast snapchat: melaninenchant .This episode is about trusting The Art of Divine Timing and what that truly means.. What is your definition of Divine Timing.  Until then.... Be Enchanted xoxo, Ashley --- Support this podcast: https://podcasters.spotify.com/pod/show/melanin-enchanted-podcast/support

Thank you guys for tuning in. Feel free to follow our social media pages to stay updated with new posts and exclusive info.  Instagram: melaninenchanted_podcast snapchat: melaninenchant This episode is filled with Verbal Gratitude Affirmations and will be the start of our daily affirmation challenge. Are y'all ready ??? Until then.... Be Enchanted xoxo, Ashley --- Support this podcast: https://podcasters.spotify.com/pod/show/melanin-enchanted-podcast/support

Thank you guys for tuning in. Feel free to follow our social media pages to stay updated with new posts and exclusive info.  Instagram: melaninenchanted_podcast snapchat: melaninenchant This episode discusses The Dark Night of the soul, What it means and how to effectively navigate thru this period. Y'all enjoy and Let me know what you think. See you next week. Until then.... Be Enchanted xoxo, Ashley I've attached a blog post that ties in with this week's episode of working toward the best version of yourself check it out. https://theashleytv.wixsite.com/my-site/post/how-to-be-productive --- Support this podcast: https://podcasters.spotify.com/pod/show/melanin-enchanted-podcast/support

Thank you guys for tuning in. Feel free to follow our social media pages to stay updated with new posts and exclusive info.  Instagram: melaninenchanted_podcast snapchat: melaninenchant This episode discusses how we must lose in order to win. Y'all enjoy and Let me know what you think. See you next week. Until then.... Be Enchanted xoxo, Ashley I've attached a blog post that ties in with this week's episode of working toward the best version of yourself check it out.  https://theashleytv.wixsite.com/my-site/post/how-to-be-productive --- Support this podcast: https://podcasters.spotify.com/pod/show/melanin-enchanted-podcast/support

Thank you guys for tuning in. Feel free to follow our social media pages to stay updated with new posts and exclusive info.  Instagram: melaninenchanted_podcast snapchat: melaninenchant This episode I'm updating yall on my absence, How I've been doing and the coping mechanisms that helped me get thru the rough times. Y'all enjoy and Let me know what you think. See you next week. Until then.... Be Enchanted xoxo, Ashley Also here is a link that I feel like also helps with the message of today's podcast as well.  https://theashleytv.wixsite.com/my-site/post/how-to-be-modern-day-selfish --- Support this podcast: https://podcasters.spotify.com/pod/show/melanin-enchanted-podcast/support

Thank you guys for tuning in. Feel free to follow our social media pages to stay updated with new posts and exclusive info.  Instagram: melaninenchanted_podcast snapchat: melaninenchant This episode discusses Solitude vs Loneliness. Y'all enjoy and Let me know what you think. See you next week. Until then.... Be Enchanted xoxo, Ashley --- Support this podcast: https://podcasters.spotify.com/pod/show/melanin-enchanted-podcast/support

Thank you guys for tuning in. Feel free to follow our social media pages to stay updated with new posts and exclusive info.  Instagram: melaninenchanted_podcast snapchat: melaninenchant This episode discusses Self Care and Self Love. Y'all enjoy and Let me know what you think. See you next week. Until then.... Be Enchanted xoxo, Ashley --- Support this podcast: https://podcasters.spotify.com/pod/show/melanin-enchanted-podcast/support