Discover EFT series with Meetu Sehgal brings you series of podcasts on EFT and takes you on a journey into the world of emotional healing and how it ties up with mental health. This podcast episode introduces you to the fascinating connect of EFT, its history and the basic recipe of doing EFT. Stay tuned in for more episodes on how to use EFT for different things like stress, anxiety, heart break, chronic pain and even for manifestation.