&nbsp;It's #MeenoMonday and we only have one question for you, dahlin. Do you feel affirmed? In today's episode, your favourite cousin duo talk about what it feels like to be affirmed. 

We talk about:&nbsp;
• when and how to use affirmations
• what feeling affirmed means to us
• what we can do when we don't feel affirmed&nbsp;
• the different areas of life that affirm us&nbsp;
Slide over to Instagram for Wan' Know Wednesday where we continue the conversation in our stories. We look forward to Wednesdays every week because we get to hear from you!&nbsp;
Check out last week's episode where we talked about being curious about our lives with our first guest of the season, Johanna. If you haven’t listened as yet, get to it, dahlin.
Q: So wa you doin' on Monday?&nbsp;
A: Meeno!&nbsp;
Stay updated via Instagram!&nbsp;
Follow the podcast @meenopodcast&nbsp;
Follow Saf @safiya.anika_&nbsp;
Follow Ree @ree__vee&nbsp;
&nbsp;Links to good stuff:

S2| EP7| To Compare or Not to Compare

Meeno is a curious, heart-centred podcast where cousins, Safiya and Rea Vanterpool, explore identity, culture, and becoming—through the lens of Caribbean life and honest conversation. We explore our interests through learning and educating, because we doh know—and we wan’ know.

Whether you’re from the islands, in the diaspora, or simply seeking deeper connection to yourself and others, Meeno invites you into a slow, thoughtful dialogue—one that sounds like home, even if you’re still figuring out where that is.