I am a huge fan of avoiding the trap of sunk costs, and so I am excited to share all about this concept in today’s episode. Understanding sunk costs really changed my perspective and even my life in some ways. In this episode, I discuss: <ul data-rte-list="default"> <li> What is a sunk cost? </li> <li> How to avoid getting trapped in a sunk cost </li> <li> Examples of common sunk costs </li> <li> How to shift your mindset in regards to sunk costs </li> <li> Why understanding sunk costs is another tool for mindfulness and presence </li> </ul> Mentioned in this episode: <ul data-rte-list="default"> <li> Sign up for my new newsletter, <a href= "https://www.saraweinreb.com">Sara… lately</a> (bottom of my website!) </li> </ul> All the deets: <ul data-rte-list="default"> <li> Find all the previous episodes of Medium Well on my <a href="http://www.saraweinreb.com/podcast" target="_blank" rel= "noopener">website</a>. </li> <li> Tag me (<a href="http://www.instagram.com/saraweinreb" target="_blank" rel="noopener">@saraweinreb</a>) on Instagram with your favorite takeaways from the episode and how you will use design thinking in your work. </li> </ul>

49: Zero waste is a scam (solo series)

Welcome to the Medium Well podcast with Sara Weinreb, your host and guinea pig. Medium Well follows Sara's adventures and misadventures with navigating transitions, embracing uncertainty, and figuring out what it means to be human on this very fine and often confusing planet.  Along the way, Sara openly (like, really openly) speaks to everyone from spiritual guides to career coaches, accomplished entrepreneurs and healers, consultants and creatives, all in hopes of finding her way to Medium Well.