Welcome to the "Mediterranean Sea Salt Podcast," where life is taken with a grain of salt! I’m Sara, your host. I decided to create this podcast to share with you my authentic journey. This podcast is a raw and genuine exploration of mental health, as I openly share my personal journey. I’ve always had an urge to find people who felt the way I did. So here I am, raising my voice, hoping to find someone who would resonate with what I am going through. The Mediterranean Sea Salt Podcast is for unfiltered conversations and an honest exploration of what it means to live authentically.