Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life
Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life
Meditation Teacher & Mental Health Counselor, Cheri Augustine Flake, LCSW: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness
Stress Therapy Classics ~ How I KNOW the Woo Woo is True TRUE!
55 minutes Posted May 30, 2024 at 1:20 am.
0:00
55:18
Download MP3
Show notes
I have been using the same example for my clients to illustrate why the woo is true for YEARS and finally, in this episode I was put in the very scenario to test out all the woo! Many therapists stay away from woo altogether and I get it, but after all this time, I am using it as a resource for my clients. Why? Because I truly believe that the woo woo is actually true true and today, I will show you how to get it into your life so your life is way better.
In this episode we will:  ~All about how getting pulled over changed everything. ~The Method of Manifesting anything: Clear intention+heightened emotion ~How your brain is wired up for the Manifestation Method ~Manifest Just What You Want Meditation
Quotes:  “A clear intention of what you want - that’s the picture, with a heightened emotion is the manifestation method. This is the formula to get what you want.” —Cheri Augustine Flake, LCSW
“Your brain thinks that you are thinking about what you want! It looks around in your environment for more of what you’re thinking about…So, what do you want to see?”  -Cheri Augustine Flake, LCSW
Interesting Mentions: Cindy Dollar Certified Iyengar Yoga Instructor (Cheri’s retreat yoga teacher!) Heartwood Retreat Center : location for Cheri’s Georgia Mountain Retreats

Ethereal Network of Shows Spotlight Podcast Sense of Soul Podcast with Shanna Vavra Website: https://www.mysenseofsoul.com Twitter: https://twitter.com/Senseofsoul1 Facebook: https://www.facebook.com/SenseofSoulSOS Instagram: http://www.instagram.com/SenseofSoulSOS TikTok: https://www.tiktok.com/@senseofsoulpodcast YouTube:  https://youtube.com/@senseofsoulpodcast


Meditation Music by Sonic Yogi
Deep Sleep With Singing Bowls
Pythagorean Dream
Listen to Sonic Yogi on:  Spotify  Apple Music Amazon Music Watch Sonic Yogi’s Ted Talk
Interesting Mentions: Kashi Ashram in Atlanta Georgia