Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life
Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life
Meditation Teacher & Mental Health Counselor, Cheri Augustine Flake, LCSW: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness
Strengthen Your Intuition Meditation: Let it Go & Let it Flow
21 minutes Posted Apr 11, 2023 at 10:12 pm.
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Show notes
Can we strengthen our intuition? Yes! Reliable intuition is a tool everyone needs, but instead of leaning in it often serves us better to actually just sit. :) We touched a little on letting go last week and how not trying so hard can actually pump up your confidence a bit. Today, we allow our secret powers that don’t require any volition to work for us with a special intuitive strengthening meditation.

In this episode we will meditate together!
~Meditate with me!
~Third eye, intuitive strengthening meditation

Join Cheri Flake on her next retreat! https://thestresstherapist.com/retreats/ https://thestresstherapist.com/beach-retreats/

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Quotes:
“Counterintuitive as it seems, letting go totally can be the most powerful thing you can do.”
-Cheri Augustine Flake, LCSW


When we don’t try so hard on the outside, our intrinsic knowing and intuitive muscles get a shot at guiding us and going with the flow can be just the thing you need to really get things moving.”
-Cheri Augustine Flake, LCSW

Interesting mentions:
World Awakenings: The Fast Track to Enlightenment with Karl Gruber
Website: https://worldawakenings.com
Twitter: https://twitter.com/kwgruber
Facebook: https://www.facebook.com/kwgruber
Instagram: https://www.instagram.com/kwgruber/
YouTube: https://www.youtube.com/@kwgrunner/videos


The Host for this podcast: Cheri Augustine Flake, LCSW The Stress Therapist and Author
Twitter: @stresstherapy
Instagram: @thestresstherapist
Facebook: https://www.facebook.com/cheriaugustineflake
Linkedin: https://www.linkedin.com/in/cheri-augustine-flake-719b044
Website: https://thestresstherapist.com/
YouTube: https://www.youtube.com/user/thestresstherapist


Stay in touch with Cheri: https://thestresstherapist.com/contact/


Join Cheri Flake on her next retreat! https://thestresstherapist.com/retreats/ https://thestresstherapist.com/beach-retreats/


Want Cheri Flake to be your therapist? If you live in Georgia go here: https://thestresstherapist.com/contact/ to schedule a free 15 minute consultation