Meditations with Jolie Banks
Meditations with Jolie Banks
Chill Palm Podcasts
Let meditation teacher Jolie Banks guide you with meditations to help you be present, relax and focus. Brought to you by Chill Palm Podcasts
A Short 8 Minute Guided Meditation to Ground Yourself and Connect with Nature
Let me guide you with a short 8 minute guided meditation to help you ground yourself and deeply connect with the natural world around. The meditation is good for relaxation, calm, focus, sleep and anxiety.  Thank you for sharing your time with me.  Jolie    
Apr 25, 2022
7 min
A Short Guided Meditation for Gratitude
Let my short guided meditation help you bring gratitude, relaxation, positivity and abundance into your day and your life.  Thank you for sharing your time with me. Jolie
Apr 16, 2022
12 min