A meditation guide you through a step by step process of acceptance, slowing down and releasing the chase for immediate transformation. Fully accepting where we are at is the first step, putting both feet on the ground and finding that source of presence from which to enter into the world. Without this full acceptance we are running in the dark, let each step light up your world with clarity, compassion and meaningful change. [I attempted to record this one outside, apologies for the rumbling wind!]