This podcast explores the question of should Christians meditate and if so, what does it look like. We also will examine what the bible says about meditation.

Meditation and prayer surrendering unto God

Here i am

Christian Mindfulness Meditation exercises

Exercises to strengthen the lung and calm the nervous system

Breathing exercises for Covid19 resilience

Brief Christian Meditation

In this session we discuss where in the bible meditation is referenced

Biblical references for meditation

Exploring why or why not to meditation for Christians

Should Christians meditate

We will wrestle with the questions of; is meditation for  Christians and if so how is it done? What's the history of meditation in the Christian faith and what does the bible have to say about meditation?