Bedtime Story Sleep Meditation: The Awakening Of Tessho
Have you ever wondered what enlightenment really means in Zen Buddhism?
In this relaxing Bedtime Story Sleep Meditation, Robert Aceves shares the powerful Zen story of Tessho and his encounter with the Zen master Dokuon. Through this ancient Zen teaching, you’ll experience a calming journey into mindfulness, self-discovery, inner peace, and the true meaning of emptiness.
As you relax into deep sleep, you’ll be guided through a peaceful meditation that helps release stress, quiet the mind, and cultivate present-moment awareness. This soothing sleep meditation combines a traditional Zen story with gentle relaxation techniques, making it perfect for reducing anxiety, calming racing thoughts, and preparing for a restful night’s sleep.
Whether you’re interested in Zen Buddhism, meditation, mindfulness, spiritual growth, or simply looking for a bedtime story to help you sleep, this guided meditation offers wisdom and tranquility for both beginners and experienced practitioners.
Allow yourself to unwind, let go of the day, and discover the peace that exists beyond thought.
🙏 If you enjoy this meditation, please like, subscribe, and share it with others who may benefit from a peaceful night’s sleep and the timeless wisdom of Zen.
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Music by Epidemicsound.com:
Drifting into Tao - Mandala Dreams
The Chakra Movement - DEX 1200
Colors in the Wind - Pawan Krishna
Fallen Leaves - Pawan Krishna
Thrive - David Edward
💜 My name is Robert Aceves, and my intention with this channel is to create an oasis where you can come to tap into your inner peace, positive mindset, and your own ability for self-healing.
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💜 Looking for relief from chronic pain, check out these healing practices: Guided Meditation - Blissful Deep Relaxation https://youtu.be/ae6s38xPOzw
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Robert Aceves
Writes and creates high quality Guided Meditations videos that strive to make freely viewable on YouTube. I have been creating these meditations since 1993 to my clients in person but now they are available to the public.
Check out some of the other videos:
Meditation to SLEEP Deeply Eliminate Nerves, Anxiety and Stress
https://youtu.be/3Jw2RjBFgO8
#livebetteroc
This session is recommended for repeated listening, and it will help you eliminate guilt, limiting beliefs, limiting thoughts, develop your mind, and reprogram your subconscious.
Please Enjoy
P.S. Please LINK & SHARE this video with those who you think might benefit from this video or guided meditation. Thank you.
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