Lets talk about defining healthy boundaries and the people we lose along the way. So many people have changed the past two years. We defined who we are and who we want to be moving forward. This means some of the old no longer fits. I will talk about three boundary types and see where you are in your journey as you listen in.  Love our work? Consider a donation: https://square.link/u/ojw6fxpL Pivot to Passion is a podcast series documenting the journey of growth and transformation during some of the darkest times in my life. How I grew, how I recovered and how I simply got through it. It is recorded in hopes that you will find comfort in knowing that you can always get back up, you can always find strength in the craziest places and by simply falling forward you can get back up, brush off your knees and keep pushing forward always.   I have had several people request I offer some of these inspirational stories in a podcast, then Pivot to Passion was born. Deanna has been in the healing arts for almost 30 years. She has taken several certification programs in the healing arts and completed several Life Coaching accreditation courses, her Masters in both Neuro Linguistic Programming (NLP) and Hypnosis. She is  also a accredited meditation and mindfulness practitioner. This podcast series should not replace professional medical advice. It is designed to provide an insight to growing and persevering through some of the darkest times in ones life. --- Send in a voice message: https://anchor.fm/deannabyrne/message

Massive Cultural Reckoning - The world is shifting. Are you on the bandwagon or are you fighting it?  Love our work? Consider a donation: https://square.link/u/ojw6fxpL  Pivot to Passion is a podcast series documenting the journey of growth and transformation during some of the darkest times in my life. How I grew, how I recovered and how I simply got through it. It is recorded in hopes that you will find comfort in knowing that you can always get back up, you can always find strength in the craziest places and by simply falling forward you can get back up, brush off your knees and keep pushing forward always.   I have had several people request I offer some of these inspirational stories in a podcast, then Pivot to Passion was born. Deanna has been in the healing arts for almost 30 years. She has taken several certification programs in the healing arts and completed several Life Coaching accreditation courses, her Masters in both Neuro Linguistic Programming (NLP) and Hypnosis. She is  also a accredited meditation and mindfulness practitioner. This podcast series should not replace professional medical advice. It is designed to provide an insight to growing and persevering through some of the darkest times in ones life. --- Send in a voice message: https://anchor.fm/deannabyrne/message

Reduce Anxiety & Build Confidence - Self Hypnosis This is a self hypnosis and is designed to connect you with your alter self and integrate them. You will discover forgiveness and connection.  If you would like to contribute to our work or find value in this content, https://square.link/u/ojw6fxpL  Premium Content is also available by subscription and is more in-depth with several self hypnosis and meditations professionally produced. You can click here to subscribe. https://anchor.fm/deannabyrne/subscribe You can also view my blog on my website wwwDeannaByrne.com or view my video blog called Chasing Sunsets on YouTube Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map. DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area.  Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder.  We do not provide medical advice. These are designed for entertainment purposes only. --- Send in a voice message: https://anchor.fm/deannabyrne/message

Quit Vaping - Self Hypnosis This is a self hypnosis and the descriptions may be upsetting to some listeners.  If you would like to contribute to our work or find value in this content, https://square.link/u/ojw6fxpL  Premium Content is also available by subscription and is more in-depth with several self hypnosis and meditations professionally produced. You can click here to subscribe. https://anchor.fm/deannabyrne/subscribe You can also view my blog on my website wwwDeannaByrne.com or view my video blog called Chasing Sunsets on YouTube Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map. DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area.  Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder.  We do not provide medical advice. These are designed for entertainment purposes only. --- Send in a voice message: https://anchor.fm/deannabyrne/message

Generational Trauma, part one. My personal story.  This may be upsetting to some listeners. This is my own story of the journey of trauma and growth this year. If you are suffering trauma please seek professional help to assist you in moving forward. My story is to allow people to understand and to feel they are not alone. It should not replace professional care. If you would like to contribute to our work or find value in this content, https://square.link/u/ojw6fxpL  You can also view my blog on my website wwwDeannaByrne.com or view my video blog called Chasing Sunsets on YouTube Pivot to Passion is a podcast series documenting the journey of growth and transformation during some of the darkest times in my life. How I grew, how I recovered and how I simply got through it. It is recorded in hopes that you will find comfort in knowing that you can always get back up, you can always find strength in the craziest places and by simply falling forward you can get back up, brush off your knees and keep pushing forward always.  I have had several people request I offer some of these inspirational stories in a podcast, then Pivot to Passion was born. Deanna has been in the healing arts for almost 30 years. She has taken several certification programs in the healing arts and completed several Life Coaching accreditation courses, her Masters in both Neuro Linguistic Programming (NLP) and Hypnosis. She is  also a accredited meditation and mindfulness practitioner. This podcast series should not replace professional medical advice. It is designed to provide an insight to growing and persevering through some of the darkest times in ones life. --- Send in a voice message: https://anchor.fm/deannabyrne/message

Thank you for your interest in our free meditations and self hypnosis recordings. We value our work and do accept donations to assist us in continuing to create content. You can make donations of any amount here: https://square.link/u/ojw6fxpL Thank you for your support.  Chakra Regression is about gaining understanding and knowledge about our spiritual essence and our eternal identity as it exists in the spiritual realm, and bringing it into our conscious awareness.   Deanna offers several eight week programs within her Algorithm of Life offerings. For more information email [email protected]    Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.   DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area.  Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder.  We do not provide medical advice. These are designed for entertainment purposes only. --- Send in a voice message: https://anchor.fm/deannabyrne/message

Thank you for your interest in our free meditations and self hypnosis recordings. We value our work and do accept donations to assist us in continuing to create content. You can make donations of any amount here: https://square.link/u/ojw6fxpL Thank you for your support. Beginning your day with a gentle focus on breath and setting daily intentions is a very good practice to get into when living within Mindfulness. This 5 minute meditation is a great way to begin your day.  Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map. DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area.  Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder.  We do not provide medical advice. These are designed for entertainment purposes only. --- Send in a voice message: https://anchor.fm/deannabyrne/message

Consider being a premium member to have full access to all content.  This guided meditation brings you to a place of focus on breath. It takes you through the four stages of meditation. This meditation should be done in a seated position.  Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map. DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area.  Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder.  We do not provide medical advice. These are designed for entertainment purposes only. --- Send in a voice message: https://anchor.fm/deannabyrne/message

#meditation #gratitude #mindfulness   Thank you for your interest in our free meditations and self hypnosis recordings. We value our work and do accept donations to assist us in continuing to create content. You can make donations of any amount here: https://square.link/u/ojw6fxpL Thank you for your support. Consider becoming a premium subscriber for more content. Your support allows us to continue our work. https://anchor.fm/deannabyrne/subscribe Did you know that by practicing gratitude every day will increased your bodies frequency level? Gratitude measures at 900hz.  This meditation is recorded to take you through several affirmations seven times as it is recommended that hearing something seven times increases the effect.    Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.   DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area.  Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder.  We do not provide medical advice. These are designed for entertainment purposes only. --- Send in a voice message: https://anchor.fm/deannabyrne/message

Dating After Grief - A Widows Journey  The journey into dating and opening up your heart after loss is a complicated one. Nourish your soul and be kind to yourself. This is your own journey and no one had the right to tell you how to walk down that path.  You can also view my blog on my website wwwDeannaByrne.com or view my video blog called Chasing Sunsets on YouTube Pivot to Passion is a podcast series documenting the journey of growth and transformation during some of the darkest times in my life. How I grew, how I recovered and how I simply got through it. It is recorded in hopes that you will find comfort in knowing that you can always get back up, you can always find strength in the craziest places and by simply falling forward you can get back up, brush off your knees and keep pushing forward always. I have had several people request I offer some of these inspirational stories in a podcast, then Pivot to Passion was born. Deanna has been in the healing arts for almost 30 years. She has taken several certification programs in the healing arts and completed several Life Coaching accreditation courses, her Masters in both Neuro Linguistic Programming (NLP) and Hypnosis. She is  also a accredited meditation and mindfulness practitioner. This podcast series should not replace professional medical advice. It is designed to provide an insight to growing and persevering through some of the darkest times in ones life. --- Send in a voice message: https://anchor.fm/deannabyrne/message