Full moon July 23, 2021 channeled messages and guided meditation. Helping us through transition by appreciating our skills.Journal Prompt Download: https://www.discoverhealthrive.com/skill-journal-prompts/Connect with me on social media:📱 Twitter: http://www.twitter.com/andreachats📱 Instagram http://www.instagram.com/andrealbelzer📱 YouTube: https://www.discoverhealthrive.com/youtubeMy courses & downloads:💻 How to Overcome Fear: https://skl.sh/3uiFKN9  💻 Develop Your Intuition: https://skl.sh/3jqBo3OFree Courses:📘 How to Start a Journal Practice https://www.discoverhealthrive.com/how-to-start-journaling-daily/Hang out with me more?📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!https://aspirify.activehosted.com/f/13Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!Music Licensed from Chris Collins, indiemusicbox.comThe information contained on this podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea (Travillian) Belzer, Discover.Heal.Thrive and Aspirify, Inc  is not responsible for your actions with this the information provided.FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided. All amazon links are affiliate linksDiscover.Heal.Thrive Trademark of Aspirify, IncSupport the show (https://www.buymeacoffee.com/andreabelzer)

For the new moon on July 9th in Cancer, this channeled message and guided meditation will help you to accept and love yourself. Especially during times of transition when you may be hard on yourself. The entire meditation is infused with Reiki to allow you to relax and release what is not serving you.Connect with me on social media:📱 Twitter: http://www.twitter.com/andreachats📱 Instagram http://www.instagram.com/andrealbelzerMy courses & downloads:💻 How to Overcome Fear: https://skl.sh/3uiFKN9  💻  Journaling Techniques for Beginners: https://insighttimer.com/meditation-courses/course_effective-journaling-techniques-for-beginnners💻 Develop Your Intuition: https://skl.sh/3jqBo3O📘  Anger Management Process https://www.discoverhealthrive.com/anger-management-protocol/📘 Journal Prompts Book https://books2read.com/109journalpromptsFree Courses:📘 How to Start a Journal Practice https://www.discoverhealthrive.com/how-to-start-journaling-daily/Hang out with me more?📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!https://aspirify.activehosted.com/f/13Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!Music Licensed from Chris Collins, indiemusicbox.comThe information contained on this podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea (Travillian) Belzer, Discover.Heal.Thrive and Aspirify, Inc  is not responsible for your actions with this the information provided.FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided. All amazon links are affiliate linksDiscover.Heal.Thrive Trademark of Aspirify, IncSupport the show (https://www.buymeacoffee.com/andreabelzer)

For the full moon on June 24th, we face many intense energies. We look at not only leaving the stagnant and difficult energies of the past month, but focus on moving forward in what would make us happy. Not for anyone else, but for ourselves. Using our intuition and trusting our path will be illuminated for us, we will succeed. Includes a meditation to help process all of the energies.00:00 Energy for Full Moon: Channeled Messages07:37 Guided Meditation for Full Moon 202117:05 ConclusionConnect with me on social media:📱 Twitter: http://www.twitter.com/andreachats📱 Instagram http://www.instagram.com/andrealbelzer📱 YouTube: https://www.discoverhealthrive.com/youtubeMy courses & downloads:💻 How to Overcome Fear https://skl.sh/3uiFKN9  or  https://www.discoverhealthrive.com/overcome-fear-class/💻 Anger Management Process https://www.discoverhealthrive.com/anger-management-protocol/📘 Journal Prompts Book https://books2read.com/109journalpromptsFree Courses:📘 How to Start a Journal Practice https://www.discoverhealthrive.com/how-to-start-journaling-daily/Hang out with me more?📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!https://aspirify.activehosted.com/f/13Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!Music Licensed from Chris Collins, indiemusicbox.comThe information contained on this podcast and the resources available for listening through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea (Travillian) Belzer, Discover.Heal.Thrive and Aspirify, Inc  is not responsible for your actions with this the information provided.FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided. All amazon links are affiliate linksDiscover.Heal.Thrive Trademark of Aspirify, IncSupport the show (https://www.buymeacoffee.com/andreabelzer)

You can use this meditation as either a guided meditation or as a journal prompt meditation. Meditative journaling is a great way to use both approaches to get the most from your journaling. Meditation includes specific prompts to help you be more compassionate with yourself. Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!☕ Love my meditations and interested in supporting me? https://www.buymeacoffee.com/andreabelzerConnect with me on social media: 📱 Twitter: http://www.twitter.com/andreachats 📱 Instagram http://www.instagram.com/andrealbelzerCheck out my other podcast on emotional healing & spiritual growth: Discover Heal Thrive: https://discoverhealthrive.buzzsprout.com/ Free Courses: 📘 How to Start a Journal Practice https://www.discoverhealthrive.com/how-to-start-journaling-daily/Hang out with me more? 📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt! https://aspirify.activehosted.com/f/13The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea (Travillian) Belzer  is not responsible for your actions with this the information provided.FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.Discover. Heal. Thrive is Trademarked by Aspirify, Inc.Music Licensed from Chris Collins, indiemusicbox.comSupport the show (https://www.buymeacoffee.com/andreabelzer)

Meditation to access the wisdom of your body. We often hold emotions in our body when we can't process them. This meditation will help you uncover those emotions, allowing you to understand your feelings and then release the emotion.We will first calm our minds. Then tap into any pain or sensations we feel in our bodies to then ask what information it wants us to know. What does it want you to do with the information it has given you. Finally allowing it to release and thanking it for the information. Resources mentioned at beginning: 📘 Molecules of Emotion: https://amzn.to/3hx6Mcc 🎥 Heal Documentary: https://amzn.to/3khWZZv☕ Love my meditations and interested in supporting me? https://www.buymeacoffee.com/andreabelzerConnect with me on social media: 📱 Twitter: http://www.twitter.com/andreachats 📱 Instagram http://www.instagram.com/andrealbelzerCheck out my other podcast on emotional healing & spiritual growth: Discover Heal Thrive: https://discoverhealthrive.buzzsprout.com/Free Courses: 📘 How to Start a Journal Practice https://www.discoverhealthrive.com/how-to-start-journaling-daily/Hang out with me more? 📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt! https://aspirify.activehosted.com/f/13The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea (Travillian) Belzer  is not responsible for your actions with this the information provided.FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.Discover. Heal. Thrive is Trademarked by Aspirify, Inc.Music Licensed from Chris Collins, indiemusicbox.com Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect! 

For the new moon eclipse there was one very specific message given over and over again! Just to make sure we heard it loud and clear. Channeled message and then a meditation to process the information.Find the meditation helpful? I would appreciate your support: 📱 Buy me a coffee: https://www.buymeacoffee.com/andreabelzer Connect with me on social media:📱 Twitter: http://www.twitter.com/andreachats📱 Instagram http://www.instagram.com/andrealbelzerMy courses & downloads:💻 How to Overcome Fear https://skl.sh/3uiFKN9  or  https://www.discoverhealthrive.com/overcome-fear-class/💻 Anger Management Process https://www.discoverhealthrive.com/anger-management-protocol/📘 Journal Prompts Book https://books2read.com/109journalpromptsFree Courses:📘 How to Start a Journal Practice https://www.discoverhealthrive.com/how-to-start-journaling-daily/Hang out with me more?📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!https://aspirify.activehosted.com/f/13Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!Music Licensed from Chris Collins, indiemusicbox.comThe  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea (Travillian) Belzer  is not responsible for your actions with this the information provided.FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.Discover. Heal. Thrive is Trademarked by Aspirify, Inc.Support the show (https://www.buymeacoffee.com/andreabelzer)

Letting our mind unwind will help us with productivity, memory, sleep and much more. This guided meditation will give you a midday break so you can be productive and effective the second half of the day. Can also be used with studying or any project that requires extra focus for your mind.Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!If you enjoy my meditations & want to support their creation, consider buying me a coffee! :)https://www.buymeacoffee.com/andreabelzerConnect with me on social media:📱 Twitter: http://www.twitter.com/andreachats📱 Instagram http://www.instagram.com/andrealbelzerMy courses & downloads:💻 How to Overcome Fear https://skl.sh/3uiFKN9  or  https://www.discoverhealthrive.com/overcome-fear-class/💻 Anger Management Process https://www.discoverhealthrive.com/anger-management-protocol/📘 Journal Prompts Book https://books2read.com/109journalpromptsFree Courses:📘 How to Start a Journal Practice https://www.discoverhealthrive.com/how-to-start-journaling-daily/Hang out with me more?📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!https://aspirify.activehosted.com/f/13The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea (Travillian) Belzer  is not responsible for your actions with this the information provided.FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.Discover. Heal. Thrive is Trademarked by Aspirify, Inc.Music Licensed from Chris Collins, indiemusicbox.comSupport the show (https://www.buymeacoffee.com/andreabelzer)

On May 26, we have a full moon lunar eclipse in Sagittarius. This meditation is from channeled messages that I received from my spirit guides. I share with you the messages, and then we meditate on the ideas. The main message for the next few weeks is to be aware of what we are not releasing. Because this will stop us from getting what we want.  For more details on the specifics for this week check out my energy reading oracle cards.  https://youtu.be/QwaWvZSYbrs☕ Love my meditations and interested in supporting me? https://www.buymeacoffee.com/andreabelzerConnect with me on social media:📱 Twitter: http://www.twitter.com/andreachats📱 Instagram: http://www.instagram.com/andrealbelzerMy courses & downloads:💻 How to Overcome Fear: https://skl.sh/3uiFKN9  or  https://www.discoverhealthrive.com/overcome-fear-class/💻 Anger Management Process: https://www.discoverhealthrive.com/anger-management-protocol/📘 Journal Prompts Book:  https://books2read.com/109journalpromptsFree Courses:📘 How to Start a Journal Practice: https://www.discoverhealthrive.com/how-to-start-journaling-daily/Wanna hang out with me more?📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!https://aspirify.activehosted.com/f/13Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!Music Licensed from Chris Collins, indiemusicbox.comThe  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea (Travillian) Belzer  is not responsible for your actions with this the information provided.FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

Often when we react in life it is based on unmet emotional needs. In this meditation we explore what emotional needs are not being meet. Then how we can have our needs meet. Then exploring how we can meet those emotional needs on on our own. Calming music with guidance.Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!☕ Love my meditations and interested in supporting me? https://www.buymeacoffee.com/andreabelzerConnect with me on social media: 📱 Twitter: http://www.twitter.com/andreachats 📱 Instagram http://www.instagram.com/andrealbelzerMy courses & downloads: 💻 How to Overcome Fear https://skl.sh/3uiFKN9  or  https://www.discoverhealthrive.com/overcome-fear-class/ 💻 Anger Management Process https://www.discoverhealthrive.com/anger-management-protocol/ 📘 Journal Prompts Book https://books2read.com/109journalpromptsFree Courses: 📘 How to Start a Journal Practice https://www.discoverhealthrive.com/how-to-start-journaling-daily/Hang out with me more? 📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt! https://aspirify.activehosted.com/f/13The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea (Travillian) Belzer  is not responsible for your actions with this the information provided.FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.Music Licensed from Chris Collins, indiemusicbox.com

This five minute meditation helps you connect with your spirit guides and angels. Asking for their input on what you need to know about your upcoming day.  Helping you prepare for what may be ahead.Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!☕ Love my meditations and interested in supporting me? https://www.buymeacoffee.com/andreabelzerConnect with me on social media: 📱 Twitter: http://www.twitter.com/andreachats 📱 Instagram http://www.instagram.com/andrealbelzerMy courses & downloads: 💻 How to Overcome Fear https://skl.sh/3uiFKN9  or  https://www.discoverhealthrive.com/overcome-fear-class/ 💻 Anger Management Process https://www.discoverhealthrive.com/anger-management-protocol/ 📘 Journal Prompts Book https://books2read.com/109journalpromptsFree Courses: 📘 How to Start a Journal Practice https://www.discoverhealthrive.com/how-to-start-journaling-daily/Hang out with me more? 📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt! https://aspirify.activehosted.com/f/13The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea (Travillian) Belzer  is not responsible for your actions with this the information provided.FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.Discover. Heal. Thrive is Trademarked by Aspirify, Inc.Music Licensed from Chris Collins, indiemusicbox.com