I go back to the solo pod format this week and discuss Sons of the Forest, Cocaine Bear, introduce a brand-new 30 day challenge, and more!  The MPS 30 Day Challenge: -Workout everyday for at least 20 minutes -No sweets/candy/sugary garbage -Meditation 2x/week  *Additional challenges to be added throughout.  This show is sponsored by: Seasons of Life Memorials --- Support this podcast: https://anchor.fm/mediapodsmash/support

In honor of a somewhat naughty episode number, I'm joined by two contestants who will be competeing in a series of 5 rounds of NSFW games. Who will be the ultimate naughty champ?  Special guests: Mitch Grande & Garrett Key --- Support this podcast: https://anchor.fm/mediapodsmash/support

I trudge through a sickness, give some updates, and recap the big game. --- Support this podcast: https://anchor.fm/mediapodsmash/support

In this episode, I revisit the tips from the long dark survival guide portion of my essay from last year, plus add an additional five tips to help in combating this nasty season.  This show is sponsored by: Seasons Of Life Memorials --- Support this podcast: https://anchor.fm/mediapodsmash/support

In this special scripted episode, I do some deep reflecting and try to combat the long dark. --- Support this podcast: https://anchor.fm/mediapodsmash/support

This week, I rant about a cottage cheese ad, give some quick reviews, and more!  --- Support this podcast: https://anchor.fm/mediapodsmash/support

It's getting close to the birthday of yours truly, so I thought I'd celebrate by creating a bunch of top 5 lists of things that I really enjoy. Some pop culture, some ridiculous, and a finale that is sure to inspire.  This show is sponsored by: Seasons Of Life Memorials --- Support this podcast: https://anchor.fm/mediapodsmash/support

I fly solo and discuss a current event, bring some resolutions to the table, and present some interesting 2022 awards.  This show is sponsored by: Seasons of Life Memorials --- Support this podcast: https://anchor.fm/mediapodsmash/support

In this last episode of the year, I fly solo and look back at 2022 while attempting to elaborate on twelve lessons learned.  This show is sponsored by: Seasons of Life Memorials. Happy New Year, everyone!  --- Support this podcast: https://anchor.fm/mediapodsmash/support

In this year's Christmas Special, three contestants take on two rounds of hellish Christmas challenges. Round one features our friends from Pop Culture Roulette competing in their own mini-tournament. Contestants will have a chance to guess the outcomes and win points. Round two is a  classic game board with a variety of different challenges...but watch out for Krampus!   Special guests: Nicholas, Justin, Mitch, Colin, and Garrett This episode is also available in video form, on our YouTube channel!  --- Support this podcast: https://anchor.fm/mediapodsmash/support