Sadie and Sausha talk all things supplements with Dustin Judd of 3D Nutrition. When should you take protein? What are the benefits of pre-workout? Plus, a ton more   Please follow, rate and review our podcast! Follow us on <a href= "https://twitter.com/MTKstaff">Twitter</a> and <a href= "https://www.instagram.com/meatheadtestkitchen/">Instagram</a>.  Hosted by <a href= "http://instagram.com/meatheadsadie">@meatheadsadie</a> and <a href= "http://instagram.com/meatheadsausha">@meatheadsausha</a> Show notes and more on our website: <a href= "http://meatheadtestkitchen.com/">meatheadtestkitchen.com</a> A <a href= "http://hurrdatmedia.com/">Hurrdat Media Production</a>. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.

June Mental Health Check

Welcome to Meathead Test Kitchen, with Sausha Durkan and Sadie Gray; where food, fitness, and fun come to hang out. We're here to help your fitness journey suck less.