Sadie and Sausha help you win the holidays by discussing the food, the festivities and moving your body. Have a safe and happy holiday from us at MTK! Please subscribe, rate and review our podcast! Follow us on <a href= "https://twitter.com/MTKstaff">Twitter</a> and <a href= "https://www.instagram.com/meatheadtestkitchen/">Instagram</a>.  Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: <a href= "http://meatheadtestkitchen.com/">meatheadtestkitchen.com</a> A <a href= "http://hurrdatmedia.com/">Hurrdat Media Production</a>. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.

MTK's Training Essentials

Welcome to Meathead Test Kitchen, with Sausha Durkan and Sadie Gray; where food, fitness, and fun come to hang out. We're here to help your fitness journey suck less.