Sadie and Sausha get you amped for your first day at the gym. Make a plan, and don't be afraid to ask questions! Please subscribe, rate and review our podcast! Follow us on <a href= "https://twitter.com/MTKstaff">Twitter</a> and <a href= "https://www.instagram.com/meatheadtestkitchen/">Instagram</a>.  Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: <a href= "http://meatheadtestkitchen.com/">meatheadtestkitchen.com</a> A <a href= "http://hurrdatmedia.com/">Hurrdat Media Production</a>. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.

Checking Your Mindset with Jack Riggins

Welcome to Meathead Test Kitchen, with Sausha Durkan and Sadie Gray; where food, fitness, and fun come to hang out. We're here to help your fitness journey suck less.