I used to just "do" and had no idea how I got where I was. People looked up to me and asked me to help them do what I did (setting up a business, etc). I never paid attention to what I did. How could I help them? Then I realized I started being in my head too much. Now I was struggling to reach my goals myself. So super frustrating! So if you're looking for a way to stay in your head and stay motivated AND see small changes, this episode is for you!