On this episode of the Meal Mentor Co-Pilot Podcast, member Ali describes her experience managing her eating disorder and how she's learned to handle social situations on a plant-based diet. Don't miss this episode for more on using the Meal Mentor forums for support and finding empowerment in making healthy decisions!
More about this episode
<ul>
<li>Why Ali doesn't use the word &quot;recovered.&quot;</li>
<li>Why the Meal Mentor community is a safe place to share struggles.</li>
<li>How to find balance between managing your eating habits and enjoying social situations.</li>
<li>A conversation on embracing being different.</li>
<li>Ali shares two tips for maintaining a positive attitude.</li>
<li>Plus, much more about making the plant-based lifestyle more doable!</li>
</ul>
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Resources:
<a href="https://www.getmealplans.com/">For additional support on your plant-based journey, join the Meal Mentor family!</a>
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S02 Episode 19 - Managing Multiple Sclerosis on a Plant-Based Diet with Gary

Lindsay S. Nixon interviews people that have successfully adopted a plant-based diet.