Lindsay is joined by Meal Mentor member Leah to discuss her experiences following the meal plans in Canada, as well as how she maintained a plant-based pregnancy. Leah shares how the meal plans make her life as a new mama so much more efficient, how she plans to raise a vegan child, and her realization about shifting her mindset surrounding dietary choices.
More about this episode:
<ul>
<li>Leah gives advice to new mamas looking to shed the baby weight.</li>
<li>How can you make substitutions if you can't find ingredients in your area?</li>
<li>Why do people think being vegan is expensive?</li>
<li>Leah shares why the Meal Mentor forums are so valuable.</li>
<li>A discussion on accepting others.</li>
</ul>
<a href="http://try.getmealplans.com/3-day-sample-plan/">Try our FREE 7-Day sample meal plan!</a>
Resources:
Happy Herbivore <a href="https://happyherbivore.com/2014/09/plant-based-vegan-doctors-list/">Plant-Based Doctors List</a>
Join the <a href="https://www.getmealplans.com/">Meal Mentor community</a>
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S02 Episode 3 - Making It Work in Australia with Billy

Lindsay S. Nixon interviews people that have successfully adopted a plant-based diet.