Send us a Text Message.Hey girl, hey! Welcome back to Me vs Me. We have a special treat for our listeners on the 20th episode, so do watch out for that!! In today’s episode, we’ll diving into the complex topic of triggers and how they can affect our lives. Join us as we explore the roots of triggers, and how to navigate these difficult feelings. We'll be discussing various coping strategies and the importance of setting boundaries to protect your well-being. Throughout the episode,...
Jun 2, 2024
22 min
Send us a Text Message.Hey girl, Hey! In this episode, we're diving deep into a conversation about the struggle of being different and breaking generational curses. We'll talk about how the beliefs of others, especially those of your family, can have a profound impact on your life, making it hard to stay true to yourself and your path. Sometimes, the opinions and beliefs of others can be so loud that they drown out your own inner voice. But, it's important to remember that you are in cha...
May 9, 2024
19 min
Send us a Text Message.Hey girl, hey! In this episode, we're diving deep into a topic that can be a real struggle for a lot of people - staying in your own lane. Lately, I've been feeling a lot of pressure to keep up with the Joneses, or rather the Kardashians, and it's been really hard on my mental health. I'm sharing my own journey of learning to be content with where I'm at, and not comparing myself to the highlight reels of other people's lives. We're going to talk about the im...
Apr 21, 2024
23 min
Send us a Text Message.Hey girl, hey! Letting go can be one of the most difficult things we have to do in life. Whether it's a career opportunity, a long-term friendship, or even just an old pair of shoes, it can be hard to say goodbye. In this episode, we'll be exploring the topic of letting go and all that it entails. We'll be discussing the hardships and benefits of letting go, as well as sharing personal experiences and tips for managing the process. I’ll also be briefly speakin...
Mar 16, 2024
21 min
Send us a Text Message.Hey girl, hey! Welcome to Me vs Me. On this episode, we'll be discussing the concept of taking back your power from the people and circumstances that try to bring you down. We'll be sharing practical tips and strategies on how to train your mind to be positive, and we'll also be looking at the role that faith can play in this process. We'll also be highlighting the work of my friend Chantel, who has recently launched her own podcast!! If you're looking for a p...
Mar 1, 2024
21 min
Send us a Text Message.Hey girl, hey! Being the eldest daughter can be a difficult and thankless role. Not only are you expected to take on responsibility and maturity at a young age, but you also have to navigate complicated relationships with your siblings. In this episode, we'll explore the unique challenges of being the eldest daughter, and discuss ways to overcome the anger and resentment that can build up over time. We'll also talk about the importance of self-awareness and emotio...
Feb 16, 2024
22 min
Send us a Text Message.Lately, I've been feeling a little overwhelmed and scared. I'm doing my best to show up every week for my podcast although it’s easy to get discouraged, but I know that giving up isn't an option. I'm not only doing this for myself, but for all of my listeners who need to find their voice like mine. And as the underdog, I know that my time will come if I just keep pushing forward. Sometimes, being the underdog has its advantages. We'll talk about the benefits of bei...
Feb 9, 2024
16 min
Send us a Text Message.Hey girl, hey! Dreams are precious and personal, and it's important to protect them from those who may not understand or appreciate their significance. Just like a seedling needs time and care to grow, so too do our dreams. It's crucial to nurture them with prayer, perseverance, and positivity, and to trust that God's plan for us is greater than we can imagine. In this episode, we'll explore how to safeguard our dreams and make them a reality. We'll disc...
Feb 6, 2024
20 min
Send us a Text Message.Hey girl, hey! In today's episode, we'll be exploring the importance of being true to yourself, even when others try to push you to change.We'll also talk about how to avoid over-sharing your personal life with the wrong people, and navigating the work environment in a way that honours your values and beliefs. And finally, we'll discuss how to stay grateful and connected to God, even when life gets busy and overwhelming. By the end of the episode, you'll have the t...
Jan 27, 2024
24 min
Send us a Text Message.Rejection is often seen as a negative, but what if it's actually a redirection?In this episode, we explore the importance of maintaining good posture - mentally, emotionally, and spiritually - while waiting for God's plan to unfold. Sometimes the path to our true purpose involves detours and redirection, and we need to trust that God knows what's best for us. So let's talk about how to stay positive and focused on our goals, even when it feels like we're stuck...
Jan 19, 2024
16 min
Load more