Welcome to Me, Myself and MRKH the podcast! Come get comfy and let’s start. Hi, I’m Laila and welcome on in now for season 2!  In this episode, we are going to look at apps that can help us with mindfulness and our general mental health. Come on in and listen to our top 5 apps to make our mindfulness more technical!  Don't forget to check out mind over MRKH the podcasts and subscribe on Spotify!  If you want to get in touch, please check us out on all the socials Me, Myself and MRKH the Podcast on Instagram and Facebook. Want to tell your story? Message me on Instagram! Thank you for listening, I hope you have enjoyed this episode you will hear me next time! 

With Christmas 4 days away and us all being in lock down all year we are sure to expect some pregnancy announcements as well as this as a holiday in many senses being very child centered it can be a super difficult time for everyone. So with this I bring to you some self love and destruction tips to use over the christmas period. Many of you may be fine this time of year however we must not forget those who do suffer.  Instagrams of beautiful women...  pussipoetics.mrkh, ellamrkhfullalove and vicsxmrkh Get in touch, Facebook: Me, Myself and MRKH The Podcast Intagram: memyselfandmrkh Email: [email protected]

    

Hi all I have some exciting news ... We welcome all MRKH ladies to celebrate christmas together. This year has been so diffrent do lets get together as a community at this wonderful time of year. We encorgae you to wear the ugliest christmas jumper or just dress up! Bring some snacks and of course your preferd drink of choice! We hope to have a chrsitmas quiz, talk about MRKH and have a good laugh. Feel free to invite your friends! Hope to see you then! Link to tickets: https://www.eventbrite.co.uk/e/128411168261

Hi all! Welcome back to Me, Myself and MRKH Today we are getting to know your vagina, all ways to look and explore.  As part of our diagnosis we can lose touch with ourselves and lose the ability to make a healthy relationship with our vaginas. They are a massive part of us especially when we dilate many MRKH women see their genitals as a chore. So with this i'm going to talk about some tricks and tips on making up a relationship with your vagina. Get in touch,  Facebook: Me, Myself and MRKH The Podcast  Intagram: memyselfandmrkh Email: [email protected]

So today we are going to talk about finding self love after an infertility diagnosis. As any woman with infertility issues we can all feel like we can't love ourselves. As I was thinking about all this I came up with 3 areas that infertility affects us. Loss, Identity and Relationships and sex. So lets explore these subjects and how to love ourselfs!  Thanks for listening, speak next week. 

Hello and welcome back to Me, Myself and MRKH the podcast. Today I am googling MRKH and seeing what the most common questions that are googled and answer them to the best of my ability, I hope together we can learn a bit more about MRKH.  So this was something different? Tell me what you think. As always, get into contact and tell your story! Send a voice message Via Anchor.   Instagram Message - memyselfandmrkh   Facebook Message - memyselfandmrkhthepodcast Thank you so much for listening. I really appreciate it and we will speak to you next Monday!

Hello! My name is Laila Novell I am 19 as I am recording this and this is my story so far with MRKH. This episode is mainly focusing on diagnosis day. I am sorry for geting a little emotional, although ive spoken about it ive not stopped and thought about it as well as telling the whole story all in one go. Definatly have been putting this off! Well here it is, thank you for listeing to me ramble on <3 As always get into contact tell your story! Send a voice message Via Anchor.   Instagram Message - memyselfandmrkh   Facebook Message - memyselfandmrkhthepodcast

Today's topic is a big one! Dilation. It is a massive part of MRKH and is given as an option to us all depending on what state our vaginal canal is in when we get to diagnosis. Let's talk all things dilation, sex, lube and surgery.  As always get into contact tell your story!  Send a voice message Via Anchor.  Instagram Message - memyselfandmrkh Facebook Message - memyselfandmrkhthepodcast