hello!!! today's episode is all about switching up our perspective surrounding a 'bad day'! I really hope you guys like it!!! Sending all the love in the world Alice xoxoxox

hey lovely people!!!! i've moved back home for the summer!! now this change definitely comes with it's challenges, so i though it would be a good idea to voice some of the things i'm experiencing and feeling about being back in my home city, both the good and the bad! i really hope you guys can relate to this and find it helpful or interesting in any way!! sending all the love, and as always, my messages and dms are always open if you guys need to chat! love, alice xxx

hellooooooo!!! this week's episode is all about regret, worries and overthinking; how to deal with it, understand it, and not let it stop us from becoming the best versions of ourselves. hope you enjoy! sending all the love in the world <3 alice xxxx

hello lovelies!!! this week's episode is all about the way we see ourselves, be that physically, on the inside or just how well we actually know ourselves! I hope you enjoy and have the best week ever, I'll speak to you all next week!! Sending all the love Alice xxx

Hello lovely people!!!! Welcome to the podcast! This is my first episode so I am still very much getting used to this whole recording thing, but I had so much fun giving it a go! In this episode I talk about some of the key things I have learnt in my 2nd year of uni (outside of the lecture halls). I cover ideas surrounding friendships, positivity and my own mentalities. I really hope you enjoyed it! See you next Saturday Love, Alice xxx