This episode kicks off the first series of <a href="https://www.instagram.com/mayasminutespodcast/?hl=en">Maya's Minutes</a>- Periods, postpartum &amp; power. I was joined by the INCREDIBLE <a href="https://www.instagram.com/kaurhealth/?hl=en">Jaspreet Kaur</a> as we discussed our first periods, the effect of colonisation on sex education, why you should track your cycles and HOW! 
 
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Peace and love x

S1 Ep2 The 4 Phases Of The Menstrual Cycle

Different series' of episodes, each series discussing something important to me and women who look like me. Each series is hosted by me- Maya and I am accompanied by an expert guest! However, the series' take a while to be released so I drop a weekly minisode to tide you over and give you and insight into my ticking brain. Switch on to learn escape and feel acknowledged. buymeacoffee.com/mayasminutespodcast