Maximized
Maximized
Chris Rush
Join Maximized Host, Chris Rush as he talks about maximizing daily productivity towards life, work, fitness and health. He explores topics from the perspectives of his own personal journey, as well as stories shared by his very special guests, to discover what it really means to stay maximized. Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support
You Are Not The Problem
In this episode of Maximized, Chris jumps back in after a long time away to talk about overcoming challenges and the perspective change that can help turn reaction into response. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support
May 8, 2023
30 min
You Can Have Your Cake AND Eat It Too!
In this episode, Chris talks with holistic nutritional coach, Danielle Binkauskas about how to form a healthy diet while still allowing room for enjoyment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support
Jan 28, 2021
44 min
Chase Your Dreams, Maximize Your Life: with Special Guest, Paul Mabon
In this episode Chris talks with comedic actor Paul Mabon about what it’s like to dedicate your life to your passion and chase your dreams. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support
Jan 16, 2021
47 min
We’re Holding You Accountable
In this episode Chris talks accountability with SDML Program Director, Paulie Felice. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support
Jan 16, 2021
49 min
What’s Going On With Your Bank Account?
In this episode, Chris talks with social worker and mental health counselor, Luis Arduz, about personal finances and what to keep in mind for your own financial stability. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support
Dec 9, 2020
54 min
Maximized Special - We Need To Talk About Suicide, with Doctor Lulu
In this special episode, Chris talks with Pediatrician and Life Coach, Doctor Lulu, about the state of suicide awareness and a deeper perspective of what suicide feels like for all parties involved. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support
Dec 9, 2020
1 hr 9 min
There is Only One Right Way to Stay Healthy
In this episode, Chris talks with personal trainer DeLloyd Smith about how he approaches helping his clients get in shape and stay healthy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support
Oct 27, 2020
43 min
Stop Thinking Half-Full/Half-Empty, and Start Thinking About the Glass
In this episode, Chris interviews close friend, Jeremy Sapp, to discuss his weight loss journey and what helped him be successful. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support
Oct 20, 2020
35 min
Flip the Table and Start Fresh - Overcoming Roadblocks with Michael Brian
In this episode, Chris interviews author and podcaster, Michael Brian to learn more about his upcoming book that tells of his journey with Cystic Fibrosis, Diabetes, and mental health. Sign up for Michael’s notify list to learn more about the book and when it will be released: https://bit.ly/michaelbrianbook --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support
Sep 28, 2020
54 min
I’m Sick and Tired of Feeling Vulnerable
In this episode, David and Chris talk with special guest, Ann Betz about embracing vulnerability for perspective and growth. --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximized/message Support this podcast: https://podcasters.spotify.com/pod/show/maximized/support
Sep 21, 2020
44 min
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