What's that one thing you've endlessly put off, promising yourself you would do at some point? Whatever it is, let's get to it! Everett shares how being a kid started him down a path of bad habits. But as an adult, he has changed them and can now enjoy a life of health and fitness as a result. And it's very likely you are frustrated with your fitness because of this same poor habit. How can you kick your bad habits and her started on your best fitness body? Tune in tune find out!