Maximize Your Mind
Maximize Your Mind
Maximize Your Mind
This podcast helps build your mental toughness and fortify the mindset necessary to create a fitness lifestyle. Fitness should not be a disconnected element of our existence. It should be an integrated factor that helps us live life to the max. This podcast is for developing the mindset you need to win at fitness and at life. Fitness fuels life. What fitness habits do the fit and lean use? Tune in!
Booties & Confidence
What do booties have to do with confidence? If you ask me, a LOT. How did booties boost my confidence to point of becoming someone who is no longer trapped by fears of what others think? Here’s how it all started. Tune in to find out!
Feb 27, 2021
12 min
5 Benefits That Make It Impossible To Fail On Your Fitness Journey
I promise you that if you have all 5 of these benefits in your fitness agenda, you will NOT fail. There is no way you won’t be able to get in your best shape with these 5 benefits. What can you do to get them? It’s real simple. You can do it as soon as TODAY. Tune in to find out! And if your core needs a tune up, join my FREE 5-Day virtual 360 CORE Intensive Challenge. Free for a limited time only. http://bit.ly/360-core
Feb 10, 2021
14 min
How Brushing Your Teeth Can Lead To Weight Loss
There’s nothing more routine than brushing your teeth. Yet, many people still struggle with the ability to lose weight. How do these two relate? And is it really possible to lose weight by brushing your teeth? Tune in to find out! Sick of poor posture? Want a stronger core? FREE 5-day virtual fitness challenge. Register here. http://bit.ly/360-core
Feb 9, 2021
10 min
The Ice Cube & Your Body
What does an ice cube, your body, and your fitness have to do with your goals and why you haven’t reached them yet? Everything!! Understand this one concept, and I promise you your fitness journey will never be the same! Tune in to find out why! FREE 5-Day 360 CORE Intensive virtual challenge... http://bit.ly/360-core
Feb 5, 2021
12 min
You’ll Never Get In Shape Because You Crave THIS
And I promise you, it’s not what you’re thinking... you can’t help what you crave. But what you’re really craving is not what you think. What are you really craving then when your favorite meal is delivered to you or you grab your favorite snack out the pantry? Tune in to find out!
Feb 2, 2021
7 min
The One HUGE Meal Time Mistake You’re Making
The most basic function of our existence as humans is to find food to satisfy our hunger. It’s so common, you probably never even stopped to consider this one thing when sitting down to eat. At your next meal, try this ONE thing to get to the bottom of why you’re struggling to get in shape. What one thing though?! Tune in to find out! Go here: https://bit.ly/best-life-workbook
Jan 29, 2021
8 min
If You Were Doing THIS, You’d Be In Shape By Now
You’re probably struggling to get in shape because of this one thing. You’ve got the basics already—a goal to reach, the desire to win, workouts and diets, yet you struggle mightily every year with your fitness. Let’s change that today with this one POWERFUL thing...tune in to discover it!
Jan 28, 2021
9 min
Simple Mindset Trick You Can Do TODAY!
How do you get out of the failing habit of DENYING yourself of things you enjoy doing? This time of year, you’re probably repeating the same pattern from last year and denying yourself of all types of foods and activities to get in shape. But what if you tried THIS instead? Tune in to find out this simple yet powerful shift that eliminates the need to deny yourself anything! http://bit.ly/best-life-workbook
Jan 27, 2021
5 min
10 Steps To Conquering Your Goals
If only there was a proven system to help you succeed in your goals. Fortunately, there is! These 10 steps will ensure you not only meet and beat your goals, but CRUSH them! And while each step is important, there is one step that is the MOST IMPORTANT. Which one? Tune in to find out! http://bit.ly/best-life-workbook
Jan 27, 2021
21 min
Have You Looked Through This Type Of Window Before?
One year from today will be remarkable for you. Why? Because of all you will accomplish between today and then. However, the key to making the changes you wanna see and crushing those goals you have is to do this one powerful tactic to set yourself up for success so you can win. What tactic will make it happen for you? Tune in to find out! http://bit.ly/best-life-workbook
Jan 26, 2021
10 min
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