The Maudcast is back and better than ever, with best-selling author and criminal justice activist Shaka Senghor. Maud and Shaka discuss his upcoming book, Letters to the Sons of Society - a soulful examination of the bond between father and sons, and a touchstone for anyone seeking a kinder, more just world. Their conversation touches on fatherhood as a previously incarcerated Black man in America, learning and loving one’s identity, and the value of authenticity. “We do not need to change the narrative, we need to expand the narrative.” Goosebumps. Thank you Shaka! Shaka Senghor is a best-selling author, lecturer, activist, and consultant. As a leading voice in criminal justice reform, his priority is shifting societal narratives by creating content with deep social impact and high entertainment value. His 2016 memoir, Writing My Wrongs: Life, Death, Redemption in American Prison, debuted on the New York Times and Washington Post bestseller lists. Follow Shaka on Instagram @shakasenghor and pre-order Letters to the Sons of Society before it comes out on January 18, 2022. Follow Maud at @maudiepooh and visit her website to stay in touch!

On today's Maudcast, Maud is joined by her friend Ryan Jones, who is running for DC Attorney General! Ryan talks DC, DC laws, equity and JOY! You can support his campaign at www.ryanjonesforag.com. Thank you Ryan, for speaking up and taking action! Ryan is an attorney and candidate in the race for DC Attorney General. Follow Ryan on Instagram @rljesq to stay in the loop, and learn more at www.ryanjonesforag.com! Follow Maud at @maudiepooh and visit her website to stay in touch!

Today's Maudcast was a special one with Maud's Syncopated sister, Anissa Lee! From Inglewood to national commercials, Neiman Marcus, world tours & movies, they've done it all, and have been close sister friends for almost 20 years! The ladies talked empowerment, sisterhood, and turning your side hustle into your dream career. Thank you Anissa, for always being a bright light!!   Anissa is a tap dancer and costume designer, teaching and performing internationally while running her independent label, Studio A by Anissa. Follow Anissa on Instagram @anissavibes to stay in the loop! Follow Maud at @maudiepooh and visit her website to stay in touch!

On today's Maudcast, Maud is joined by a brilliant and beautiful special guest, Pamela Yasutake! Pam is one of Maud's Syncopated sisters, and the pair discussed their origin stories, adventures with the Syncopated Ladies, life, the future, their dreams, and legacy! Love you, Pam! Thank you!  Pamela Yasutake is a tap dancer, known as a member of the viral sensation, the Syncopated Ladies, and a Broadway performer in "Shuffle Along". Follow Pam on Instagram @pamelayasutake to stay in the loop! Follow Maud at @maudiepooh and visit her website to stay in touch!

Today's Maudcast was a special one with Maud's Syncopated sister, Gisele Silva! The ladies talked giving back, friendships and dating in America versus Brazil, sisterhood and JOY! Thank you, Gisele, for being so transparent, and for sharing you wisdom and journey with us! BEIJOS! Gisele Silva is a Brazilian tap dancer, working with both the Syncopated Ladies (@syncladies) and Music from the Sole (@musicfromthesole). She is also an ambassador for @sodancausa! Follow Gisele on Instagram @iamgiselesilva to stay in the loop! Follow Maud at @maudiepooh and visit her website to stay in touch!

Today's Maudcast was started off with a treat - a stretch session with Brandon O'Neal! Brandon is a superstar - he and Maud talked discipline, becoming the person you aspire to be, and growth in friendships. Thank you, Brandon, for sharing your wisdom and journey! "You can't practice something and get worse!" Brandon O'Neal is a dancer, actor, singer, and artist known for his work in Broadway's The Lion King, WICKED, Netflix's Christmas On The Square, La La Land, among other film and television credits. Follow Brandon on Instagram @iambrandononeal to keep up to date with his amazing work! Follow Maud at @maudiepooh and visit her website to stay in touch!

This Maudcast was a fun one with Maud's Syncopated Sister, Melinda Sullivan! The ladies talked about Melinda's performing experiences, finding joy in the craziness, and the importance of investing in your art. As she said, the returns are not always financial, but they are ALWAYS valuable! Thank you, Melinda, for sharing your wisdom and journey! Melinda Sullivan is a choreographer, dancer, actress and educator. She is one of the most highly sought out tap dance soloists in the world, as well as a true triple-threat with an incredibly diverse resume in dance, television, and theater. She has choreographed several episodes of the hit series Encore! for Disney+, she danced in the film La La Land's opening number, "Another Day of Sun," she is a Syncopated Lady, a guest artist with Dorrance Dance, she finished 9th place in the seventh season of So You Think You Can Dance, and has appeared on Glee, Dancing with the Stars, It's Complicated, Disjointed, The Goldbergs, and multiple episodes of the Late Late Show with James Corden. Follow Melinda on Instagram @itsmelindasullivan and visit her website to keep up to date with her amazing work! Follow Maud at @maudiepooh and visit her website to stay in touch!

Today on the Maudcast, Maud sits down with boss lady Kristen Renee Ingram! The ladies talk social justice, community, and finding the tools to access your personal skill set. Kristen asks, “What are you doing with what you have to be of service to others?” Thank you, Kristen, for all you do for the community!  Kristen is the award-winning CEO & Executive Producer at PLUS ONE society – a Black woman-owned event production and marketing agency specializing in social justice and racial equity servicing sports, entertainment and media industries. Follow Kristen on Instagram @kicertified to stay in the loop, and check out Plus One Society at @plusonesociety_ or www.plusonesociety.com! Follow Maud at @maudiepooh and visit her website to stay in touch!

Today's Maudcast was special, coming to you live from the bathtub - talking and DOING all things wellness! Maud and her joyful sister friend Bahia Overton talk self-care, the intersection of Black History and Women's History Months, and supporting small businesses (and your friends' dreams!) Thank you, Bahia, for reminding us to stop and treat ourselves! Small Businesses mentioned: Intention Candles - Plus One Society (@plusonesociety_) SZN of Change Guided Journal - Hannah Gordon (@hannahgordon510) GLOW CBD Oil - BROWN GIRL Jane (@itsbrowngirljane) The Good Around Us - Gael-Sylvia Pullen (@gaelsylvia252) Meditation Music - Chris Lyons (@chrislyons) Bahia Overton is an entrepreneur, community leader, amazing mom, and owner of Bahia Honey. Make sure you check out her amazing products, Maud swears by them for her body and hair! Follow Bahia on Instagram @bahiahoney, and check out the all-natural beauty line available at www.bahiahoney.com. Follow Maud at @maudiepooh and visit her website to stay in touch!

In today's Maudcast, Maud chats with the incredible Dr. Rhonda Jordan-Antoine, HER-story icon in the making - building electric grids, advising Presidents of multiple African countries, providing electricity for 30 countries, touring around the world as a dancer, being an amazing mom, wife, sister, and friend - ALL WITH JOY! Rhonda says "Don't choose. Don't settle. DO IT ALL!" Thank you, Rhonda, for your knowledge, love, and joy! Rhonda Jordan-Antoine, PhD is an Energy Specialist in the Africa Region, working on investment and advisory projects in various countries, including Kenya, Ethiopia, Madagascar, Lesotho, Burundi, and Senegal, and she leads the program Geospatial Electrification Planning in the Africa Region. Follow Rhonda on Instagram at @rhondalenai! Follow Maud at @maudiepooh and visit her website to stay in touch!