Mature-ish
Mature-ish
Nicole Lee
A podcast by NL a young professional working in Toronto, Canada, discussing topics that people often think about but never say out loud in public. Nicole shares personal experiences and chats with her inner circle, in hopes of comforting those just as confused as she is, in this often confusing world. Through these conversations, Nicole will talk about lessons learned from her experiences with the corporate workplace, relationships, health, and life at large.
5 Dream jobs that I would love to have
Aug 1, 2019
10 min
Do you love what you do?
This is an open discussion about one's life journey. Join me!
Jul 21, 2019
8 min
5 de-stressing tips for the office
I am a stress monster, or at least that's what my friends call me. So I had to devise some sort of way to help my body calm down when I'm at the office. Let me know these tips help you!
Jul 7, 2019
11 min
Dealing with skin inflammation | My Skin Journey
Below are the supplements I am currently taking to heal my gut: Kolorex Advanced Candida Care Xymogen ProbioMax Daily DF NFH NAC SAP
Jul 1, 2019
13 min
5 of my favourite podcasts
My top podcasts currently: On the line - Estee Lalonde The Health Code - Sarah's Day and Kurt Tilse The Emma Guns Show - Emma Guns Outspoken Beauty - Nicola Bonn That Paleo Show - Dr. Brett Hill
Jun 30, 2019
19 min
Being a modern woman, it's a balancing act
Is it just me or do we find it extremely challenging accomplishing everything we want to accomplish as women? I barely have enough time to juggle my home, career, and personal passions. Please do let me know if you feel the same way as me!
Jun 28, 2019
10 min
5 food prep ideas for BUSY people!
I hope this episode is helpful for all you busy bees! Life can get hectic, these tips might be able to help you save time in the kitchen. :) Chinese dumplings: https://www.youtube.com/watch?v=TKGud0KNkpc
Jun 26, 2019
19 min
5 foods that cause bloating!
Bloating is never a plesant feeling. I wanted to share my inconvenient bloating experiences with you and what I did to stop the BLOAT!
Jun 24, 2019
10 min
How I deal with my anxiety
It can be really tough to push through. But know that you are here for a reason, and you are stronger than your anxiety. Let me share with you how I get through.
Jun 22, 2019
12 min
What does your perfect day look like?
When I check off all the boxes to my perfect day, I am the best version of myself. I am focused, confident, and inspired. Workout program https://www.beachbody.ca/product/fitness_programs/on-demand-workout-videos.do
Jun 22, 2019
10 min
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