Today I read through a article about is being a chef bad for Mental health? And I share my three years working in a pub a two 5star hotels. As always reach out with questions and let me know what you think on my instagram @its_matthew_ss or email [email protected]

In my first episode I talk about my experiences at school and a bit of childhood and give some pointers to help others with mental health Hope you enjoy Send questions to my Instagram @its_matthew_ss or email me at [email protected] Thanks :-)

A little bit about myself