In this episode Ritz and I talk about how to adapt to our market during shelter in place. We also discuss the future of the fitness industry as a whole. After that we dive in to what determines someone as a beginner intermediate or advanced lifter. As always we additionally just shoot the shit and talk about life and talk about things that make us smile. Enjoy this episode with the owner of Nutri-fit Ritz Guggiana, my good friend. @ritzguggiana @nutri_fit_cotati