Mathew Freeman Show
Mathew Freeman Show
Mathew Freeman
S2E7: optimal morning equals in optimal day. 10 tools to help you optimize your morning.
27 minutes Posted Apr 10, 2019 at 1:38 am.
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Show notes
In this episode we discuss in detail the applications that I have used to maximize my morning routine. A morning routine is something that is essential to winning the day. To win the day we must be prepared for the day and to be prepared for the day we must utilize any tool to help get us ready. In this episode I share applications such as ROMWOD, Whoop, audible and so many others and discuss how they can assist you in attacking the day. I hope you find this episode useful and after you hear it start making your bed every morning. Thank you again for listening as always you can find me on Instagram at Mathew Freeman.