In this episode we discuss how self experimentation changes the game. How trying something new with recordable measurable results over a specific time frame can open up new worlds for those involved. I share a little about areas I have experimented and a little about what not to do. We are approaching the end of season one and I’m excited to continue this experiment. As always a review on iTunes is greatly appreciated or grabbing a follow on Instagram. Thank you for your ears this week.

What I learned from reading 52 books. A large book review and episode all in one.

Perspective is everything. It can be difficult to step outside when your smack in the middle of something or believe in something. This show explores possible perspectives on daily life situations we all face. Things like managing being a parent, working, exercise, nutrition, while still living a fulfilled life. The first season will be monologues with thought provoking ideas that I encounter in my coaching practice. Each episode will be real, raw and unedited. Together we will discuss how to create small habits to yield long term change.